{"id":172122,"date":"2026-01-14T09:45:18","date_gmt":"2026-01-14T08:45:18","guid":{"rendered":"https:\/\/undsgn.com\/uncode\/?page_id=172122"},"modified":"2026-08-31T21:52:08","modified_gmt":"2026-08-31T21:52:08","slug":"creative-wellness","status":"publish","type":"page","link":"https:\/\/youarenotyourbody.com\/","title":{"rendered":"Creative Wellness"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section back_image=&#8221;10&#8243; back_repeat=&#8221;inherit&#8221; back_attachment=&#8221;fixed&#8221; overlay_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;30&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;193859&#8243; back_color_type=&#8221;uncode-gradient&#8221; overlay_color_type=&#8221;uncode-palette&#8221; back_color_gradient=&#8221;{&#8220;css&#8220;:&#8220;background: linear-gradient(to right , rgb(216, 71, 163) 60% , rgb(143, 189, 181) 90%);&#8220;,&#8220;sliders&#8220;:`{`{&#8220;color&#8220;:&#8220;rgb(216, 71, 163)&#8220;,&#8220;position&#8220;:60},{&#8220;color&#8220;:&#8220;rgb(143, 189, 181)&#8220;,&#8220;position&#8220;:90}`}`,&#8220;type&#8220;:&#8220;linear&#8220;,&#8220;direction&#8220;:&#8220;left&#8220;}&#8221;][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;100&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;3&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;3&#8243; back_image=&#8221;179931&#8243; back_position=&#8221;center bottom&#8221; parallax=&#8221;yes&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;3&#8243; content_parallax_safe=&#8221;yes&#8221; uncode_shortcode_id=&#8221;113729&#8243; el_class=&#8221;unradius-hg-top-bottom unmargin-h-force unmargin-top-force unmargin-bottom-force&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;justify&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; font_family=&#8221;font-702615&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; 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animation_speed=&#8221;1000&#8243; interval_animation=&#8221;60&#8243; uncode_shortcode_id=&#8221;178601&#8243; heading_custom_size=&#8221;clamp(4.0625rem, 2.1307rem + 6.4394vw, 9.375rem)&#8221; text_color_type=&#8221;uncode-palette&#8221;]<i>You Are Not <\/i><\/p>\n<p><i>Your Body<\/i>[\/vc_custom_heading][uncode_flexbox direction=&#8221;column&#8221; gap=&#8221;18px&#8221; max_width=&#8221;800px&#8221; margin=&#8221;0&#8243;][vc_custom_heading text_color=&#8221;color-jevc&#8221; text_font=&#8221;font-702615&#8243; text_size=&#8221;h4&#8243; text_weight=&#8221;400&#8243; text_height=&#8221;fontheight-357766&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;170004&#8243; text_color_type=&#8221;uncode-palette&#8221;]You are a center of pure consciousness and will[\/vc_custom_heading][uncode_button size=&#8221;btn-custom-size&#8221; radius=&#8221;btn-circle&#8221; custom_typo=&#8221;yes&#8221; font_family=&#8221;font-702615&#8243; font_weight=&#8221;500&#8243; letter_spacing=&#8221;fontspace-111509&#8243; 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icon_wrapper_color_solid=&#8221;#ffffff&#8221; el_class=&#8221;un-bg-blur-sm&#8221; uncode_shortcode_id=&#8221;161865&#8243; link=&#8221;url:#|title:About%20Wellness&#8221;]Hellyda Cavallaro &#8211; Psychosynthesis counsellor[\/uncode_button][\/uncode_flexbox][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;6&#8243; bottom_padding=&#8221;6&#8243; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;100&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; enable_top_divider=&#8221;default&#8221; top_divider=&#8221;gradient&#8221; shape_top_h_use_pixel=&#8221;true&#8221; shape_top_height_percent=&#8221;50&#8243; shape_top_opacity=&#8221;100&#8243; shape_top_index=&#8221;0&#8243; bottom_divider=&#8221;gradient&#8221; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;368363&#8243; 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css_alt_animation_speed=&#8221;1000&#8243; uncode_shortcode_id=&#8221;380015&#8243;]The wound is<\/p>\n<p>the place where the<\/p>\n<p>Light enters you<\/p>\n<p>&#8211; RUMI[\/vc_custom_heading][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row][\/vc_section][vc_row unlock_row_content=&#8221;yes&#8221; 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text_weight=&#8221;500&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;146129&#8243; heading_custom_size=&#8221;clamp(1.875rem, 1.3393rem + 1.7857vw, 3.125rem)&#8221;]<strong>From Personal Experience to a Calling<\/strong>[\/vc_custom_heading][vc_custom_heading heading_semantic=&#8221;h4&#8243; text_font=&#8221;font-702615&#8243; text_size=&#8221;custom&#8221; text_weight=&#8221;400&#8243; text_height=&#8221;fontheight-357766&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;643864&#8243; heading_custom_size=&#8221;clamp(1.25rem, 1.1429rem + 0.3571vw, 1.5rem)&#8221;]Born in Londrina, Brazil, and raised between Brazil and Portugal, Helly&#8217;s path into modeling took her across the globe before she found her home in London \u2014 the city that would shape her most. Yet beneath a thriving career, an unexpected emptiness surfaced: a growing awareness of the world&#8217;s fragile state, and a search for deeper meaning. That search led her through philosophy, psychology, spirituality, and activism \u2014 disciplines she discovered were never meant to stand apart. What emerged was a clearer sense of self, purpose, and the role she wants to play in the world.[\/vc_custom_heading][\/uncode_flexbox][uncode_button size=&#8221;btn-custom-size&#8221; radius=&#8221;btn-circle&#8221; custom_typo=&#8221;yes&#8221; font_family=&#8221;font-702615&#8243; font_weight=&#8221;500&#8243; letter_spacing=&#8221;fontspace-111509&#8243; btn_border_width=&#8221;0&#8243; icon_src=&#8221;preset&#8221; icon_preset=&#8221;arrow-1&#8243; icon_size=&#8221;14px&#8221; icon_gap=&#8221;12px&#8221; icon_rotation=&#8221;-45&#8243; icon_animation=&#8221;leaving&#8221; button_hover_solid=&#8221;#101213&#8243; button_text_hover_solid=&#8221;#ffffff&#8221; icon_hover_solid=&#8221;#101213&#8243; icon_wrapper_hover_solid=&#8221;#ffffff&#8221; btn_hover=&#8221;yes&#8221; btn_scale=&#8221;yes&#8221; padding_x=&#8221;1.5em&#8221; padding_y=&#8221;1.35em&#8221; button_color_type=&#8221;uncode-solid&#8221; button_hover_type=&#8221;uncode-solid&#8221; button_text_color_type=&#8221;uncode-solid&#8221; button_text_color_solid=&#8221;#101213&#8243; button_text_hover_type=&#8221;uncode-solid&#8221; button_border_hover_type=&#8221;uncode-solid&#8221; icon_hover_type=&#8221;uncode-solid&#8221; icon_wrapper_color_type=&#8221;uncode-solid&#8221; icon_wrapper_hover_type=&#8221;uncode-solid&#8221; custom_size=&#8221;17px&#8221; icon_color_type=&#8221;uncode-solid&#8221; icon_color_solid=&#8221;#ffffff&#8221; button_color_solid=&#8221;#ffffff&#8221; icon_wrapper_color_solid=&#8221;#101213&#8243; uncode_shortcode_id=&#8221;119512&#8243; link=&#8221;url:https%3A%2F%2Fyouarenotyourbody.com%2Findex.php%2Fabout-hellyda%2F|title:About%20Wellness&#8221;]Read Helly&#8217;s Story[\/uncode_button][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_inner_height_percent=&#8221;100&#8243; row_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; radius=&#8221;hg&#8221; equal_height=&#8221;yes&#8221; gutter_size=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;139366&#8243; back_color_type=&#8221;uncode-solid&#8221; back_color_solid=&#8221;#d7e9ff&#8221;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;317846&#8243; mobile_height=&#8221;30vh&#8221;][vc_single_image media=&#8221;179723&#8243; media_width_percent=&#8221;100&#8243; alignment=&#8221;center&#8221; shape=&#8221;img-round&#8221; radius=&#8221;xl&#8221; uncode_shortcode_id=&#8221;990369&#8243;][\/vc_column_inner][vc_column_inner column_width_use_pixel=&#8221;yes&#8221; position_horizontal=&#8221;left&#8221; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;177021&#8243; column_width_pixel=&#8221;700&#8243;][uncode_flexbox direction=&#8221;column&#8221; align_items=&#8221;flex-start&#8221; mobile=&#8221;yes&#8221; height=&#8221;100%&#8221; gap_mobile=&#8221;18px&#8221;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_font=&#8221;font-702615&#8243; text_size=&#8221;custom&#8221; text_weight=&#8221;500&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;524342&#8243; heading_custom_size=&#8221;clamp(1.875rem, 1.3393rem + 1.7857vw, 3.125rem)&#8221;]<strong>The Wound is the Place Where the Light Enters You &#8211; RUMI<\/strong>[\/vc_custom_heading][vc_custom_heading heading_semantic=&#8221;h4&#8243; text_font=&#8221;font-702615&#8243; text_size=&#8221;custom&#8221; text_weight=&#8221;400&#8243; text_height=&#8221;fontheight-357766&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;126279&#8243; heading_custom_size=&#8221;clamp(1.25rem, 1.1429rem + 0.3571vw, 1.5rem)&#8221;]Helly is a qualified psychosynthesis counsellor specialising in childhood trauma and existential crisis. Her own inner journey \u2014 transforming personal suffering into purpose \u2014 shapes the heart of her practice: a belief that great wisdom and beauty can emerge from our most difficult experiences. She creates a safe space for clients to explore both the subconscious and the superconscious \u2014 the realm of insight, inspiration, and aspiration \u2014 working toward harmony within and without. Sessions may draw on guided meditation, somatic movement, EFT (tapping), numerology, or astrology, tailored to each individual&#8217;s path.<\/p>\n<div class=\"source-inline-chip-container luminous-sources ng-star-inserted\"><\/div>\n<p>[\/vc_custom_heading][\/uncode_flexbox][uncode_button size=&#8221;btn-custom-size&#8221; radius=&#8221;btn-circle&#8221; custom_typo=&#8221;yes&#8221; font_family=&#8221;font-702615&#8243; font_weight=&#8221;500&#8243; letter_spacing=&#8221;fontspace-111509&#8243; btn_border_width=&#8221;0&#8243; icon_src=&#8221;preset&#8221; icon_preset=&#8221;arrow-1&#8243; icon_size=&#8221;14px&#8221; icon_gap=&#8221;12px&#8221; icon_rotation=&#8221;-45&#8243; icon_animation=&#8221;leaving&#8221; button_hover_solid=&#8221;#101213&#8243; button_text_hover_solid=&#8221;#ffffff&#8221; icon_hover_solid=&#8221;#101213&#8243; icon_wrapper_hover_solid=&#8221;#ffffff&#8221; btn_hover=&#8221;yes&#8221; btn_scale=&#8221;yes&#8221; padding_x=&#8221;1.5em&#8221; padding_y=&#8221;1.35em&#8221; button_color_type=&#8221;uncode-solid&#8221; button_hover_type=&#8221;uncode-solid&#8221; button_text_color_type=&#8221;uncode-solid&#8221; button_text_color_solid=&#8221;#101213&#8243; button_text_hover_type=&#8221;uncode-solid&#8221; button_border_hover_type=&#8221;uncode-solid&#8221; icon_hover_type=&#8221;uncode-solid&#8221; icon_wrapper_color_type=&#8221;uncode-solid&#8221; icon_wrapper_hover_type=&#8221;uncode-solid&#8221; custom_size=&#8221;17px&#8221; icon_color_type=&#8221;uncode-solid&#8221; icon_color_solid=&#8221;#ffffff&#8221; button_color_solid=&#8221;#ffffff&#8221; icon_wrapper_color_solid=&#8221;#101213&#8243; uncode_shortcode_id=&#8221;156370&#8243; link=&#8221;url:https%3A%2F%2Fyouarenotyourbody.com%2Findex.php%2Fabout-hellyda-concept%2F|title:Services%20Wellness&#8221;]Her Approach[\/uncode_button][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_inner_height_percent=&#8221;100&#8243; row_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; radius=&#8221;hg&#8221; equal_height=&#8221;yes&#8221; gutter_size=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;188423&#8243; back_color_type=&#8221;uncode-solid&#8221; back_color_solid=&#8221;#cebffa&#8221;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;568383&#8243; mobile_height=&#8221;30vh&#8221;][vc_single_image media=&#8221;179743&#8243; media_width_percent=&#8221;100&#8243; alignment=&#8221;center&#8221; shape=&#8221;img-round&#8221; radius=&#8221;xl&#8221; uncode_shortcode_id=&#8221;196239&#8243;][\/vc_column_inner][vc_column_inner column_width_use_pixel=&#8221;yes&#8221; position_horizontal=&#8221;left&#8221; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;749899&#8243; column_width_pixel=&#8221;700&#8243;][uncode_flexbox direction=&#8221;column&#8221; align_items=&#8221;flex-start&#8221; mobile=&#8221;yes&#8221; height=&#8221;100%&#8221; gap_mobile=&#8221;18px&#8221;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_font=&#8221;font-702615&#8243; text_size=&#8221;custom&#8221; text_weight=&#8221;500&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;787569&#8243; heading_custom_size=&#8221;clamp(1.875rem, 1.3393rem + 1.7857vw, 3.125rem)&#8221;]<strong>Healing the Self, Healing the Collective<\/strong>[\/vc_custom_heading][vc_custom_heading heading_semantic=&#8221;h4&#8243; text_font=&#8221;font-702615&#8243; text_size=&#8221;custom&#8221; text_weight=&#8221;400&#8243; text_height=&#8221;fontheight-357766&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;701544&#8243; heading_custom_size=&#8221;clamp(1.25rem, 1.1429rem + 0.3571vw, 1.5rem)&#8221;]Training in Psychosynthesis brought clarity to Helly&#8217;s own path, revealing that her crisis was, in truth, a spiritual awakening \u2014 and that difficult feelings were guiding her toward growth, not away from it. She came to see pain not as an obstacle but as preparation: a necessary part of shaping character and uncovering purpose. Central to her practice is the belief in a Greater Intelligence that connects us all, and that healing begins by reconnecting to it. Her mission is to help others move through unconsciousness and trauma, toward their own wisdom, true calling, and self-realisation \u2014 because healing the self is how we begin to heal the collective.[\/vc_custom_heading][\/uncode_flexbox][uncode_button size=&#8221;btn-custom-size&#8221; radius=&#8221;btn-circle&#8221; custom_typo=&#8221;yes&#8221; font_family=&#8221;font-702615&#8243; font_weight=&#8221;500&#8243; letter_spacing=&#8221;fontspace-111509&#8243; btn_border_width=&#8221;0&#8243; icon_src=&#8221;preset&#8221; icon_preset=&#8221;arrow-1&#8243; icon_size=&#8221;14px&#8221; icon_gap=&#8221;12px&#8221; icon_rotation=&#8221;-45&#8243; icon_animation=&#8221;leaving&#8221; button_hover_solid=&#8221;#101213&#8243; button_text_hover_solid=&#8221;#ffffff&#8221; icon_hover_solid=&#8221;#101213&#8243; icon_wrapper_hover_solid=&#8221;#ffffff&#8221; btn_hover=&#8221;yes&#8221; btn_scale=&#8221;yes&#8221; padding_x=&#8221;1.5em&#8221; padding_y=&#8221;1.35em&#8221; button_color_type=&#8221;uncode-solid&#8221; button_hover_type=&#8221;uncode-solid&#8221; button_text_color_type=&#8221;uncode-solid&#8221; button_text_color_solid=&#8221;#101213&#8243; button_text_hover_type=&#8221;uncode-solid&#8221; button_border_hover_type=&#8221;uncode-solid&#8221; icon_hover_type=&#8221;uncode-solid&#8221; icon_wrapper_color_type=&#8221;uncode-solid&#8221; icon_wrapper_hover_type=&#8221;uncode-solid&#8221; custom_size=&#8221;17px&#8221; icon_color_type=&#8221;uncode-solid&#8221; icon_color_solid=&#8221;#ffffff&#8221; button_color_solid=&#8221;#ffffff&#8221; icon_wrapper_color_solid=&#8221;#101213&#8243; uncode_shortcode_id=&#8221;119280&#8243; link=&#8221;url:#|title:Contact%20Wellness&#8221;]Book Your Intro Session[\/uncode_button][\/vc_column_inner][\/vc_row_inner][\/uncode_slider][\/vc_column][\/vc_row][vc_section][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;7&#8243; bottom_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;206380&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading heading_semantic=&#8221;h6&#8243; text_font=&#8221;font-702615&#8243; text_size=&#8221;h5&#8243; text_weight=&#8221;500&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;205422&#8243;]<span style=\"color: #d7e9ff;\">\u25cf<\/span>\u00a0 \u00a0Testimonials[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;2&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;125428&#8243;][vc_column column_width_percent=&#8221;100&#8243; 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media_title_custom=&#8221;Short headline&#8221; media_subtitle_custom=&#8221;Tagline&#8221; uncode_shortcode_id=&#8221;189698&#8243; media_overlay_color_type=&#8221;uncode-palette&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;7&#8243; bottom_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;167444&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;1000&#8243; width=&#8221;5\/12&#8243; uncode_shortcode_id=&#8221;202083&#8243;][vc_custom_heading heading_semantic=&#8221;h6&#8243; text_font=&#8221;font-702615&#8243; text_size=&#8221;h5&#8243; text_weight=&#8221;500&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;952896&#8243;]<span style=\"color: #ffe1d6;\">\u25cf<\/span>\u00a0 \u00a0Pricing Plans[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;7&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;2&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;209639&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;bottom&#8221; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; font_family=&#8221;font-702615&#8243; overlay_alpha=&#8221;50&#8243; radius=&#8221;xl&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;1000&#8243; parallax_intensity=&#8221;1&#8243; width=&#8221;1\/3&#8243; back_color_type=&#8221;uncode-solid&#8221; uncode_shortcode_id=&#8221;204093&#8243; back_color_solid=&#8221;#d7e9ff&#8221;][uncode_flexbox wrap=&#8221;wrap&#8221; justify=&#8221;space-between&#8221; align_items=&#8221;flex-start&#8221; gap=&#8221;18px&#8221;][vc_custom_heading text_font=&#8221;font-702615&#8243; text_size=&#8221;h1&#8243; text_weight=&#8221;500&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;135507&#8243;]Free Intro Session[\/vc_custom_heading][uncode_flexbox_inner basis=&#8221;100%&#8221;][vc_custom_heading heading_semantic=&#8221;p&#8221; text_font=&#8221;font-702615&#8243; text_size=&#8221;h4&#8243; text_weight=&#8221;400&#8243; text_height=&#8221;fontheight-357766&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;118213&#8243;]Before committing to anything, let&#8217;s connect. This complimentary session is a space to share your story, ask questions, and see if we&#8217;re the right fit to work together.[\/vc_custom_heading][\/uncode_flexbox_inner][\/uncode_flexbox][vc_empty_space empty_h=&#8221;0&#8243;][vc_custom_heading text_font=&#8221;font-702615&#8243; text_size=&#8221;fontsize-210105&#8243; text_weight=&#8221;500&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;122185&#8243;]Free[\/vc_custom_heading][vc_custom_heading heading_semantic=&#8221;p&#8221; text_font=&#8221;font-702615&#8243; text_size=&#8221;h5&#8243; text_weight=&#8221;400&#8243; text_height=&#8221;fontheight-357766&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;873182&#8243;]<span style=\"margin-right: 18px;\">\u00b7<\/span><strong>Mutual Fit Check<\/strong> &#8211; A chance for us both to feel into whether this is the right match to work together.<br \/>\n<span style=\"margin-right: 18px;\">\u00b7<\/span><strong>40-Minute Call<\/strong> &#8211; A short, focused conversation to get a real sense of how we&#8217;d work together.<br \/>\n<span style=\"margin-right: 18px;\">\u00b7<\/span><strong>No Obligation<\/strong> &#8211; This session is simply a starting point \u2014 there&#8217;s no commitment to continue afterward[\/vc_custom_heading][vc_empty_space empty_h=&#8221;1&#8243;][uncode_button size=&#8221;btn-custom-size&#8221; radius=&#8221;btn-circle&#8221; custom_typo=&#8221;yes&#8221; font_family=&#8221;font-702615&#8243; font_weight=&#8221;500&#8243; letter_spacing=&#8221;fontspace-111509&#8243; btn_border_width=&#8221;0&#8243; wide=&#8221;yes&#8221; icon_rotation=&#8221;-45&#8243; button_hover_solid=&#8221;#101213&#8243; button_text_hover_solid=&#8221;#ffffff&#8221; btn_hover=&#8221;yes&#8221; btn_scale=&#8221;yes&#8221; padding_x=&#8221;1.5em&#8221; padding_y=&#8221;1.35em&#8221; button_color_type=&#8221;uncode-solid&#8221; button_hover_type=&#8221;uncode-solid&#8221; button_text_color_type=&#8221;uncode-solid&#8221; button_text_color_solid=&#8221;#101213&#8243; button_text_hover_type=&#8221;uncode-solid&#8221; button_border_hover_type=&#8221;uncode-solid&#8221; icon_hover_type=&#8221;uncode-solid&#8221; icon_wrapper_color_type=&#8221;uncode-solid&#8221; icon_wrapper_hover_type=&#8221;uncode-solid&#8221; custom_size=&#8221;17px&#8221; icon_color_type=&#8221;uncode-solid&#8221; button_color_solid=&#8221;#ffffff&#8221; uncode_shortcode_id=&#8221;129000&#8243; link=&#8221;url:#|title:About%20Wellness|target:_blank&#8221; icon_color_solid=&#8221;#ff0000&#8243; icon_wrapper_color_solid=&#8221;#ff0000&#8243;]Book Your Free Session[\/uncode_button][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;bottom&#8221; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; font_family=&#8221;font-702615&#8243; overlay_alpha=&#8221;50&#8243; radius=&#8221;xl&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;1000&#8243; parallax_intensity=&#8221;2&#8243; width=&#8221;1\/3&#8243; back_color_type=&#8221;uncode-solid&#8221; uncode_shortcode_id=&#8221;141847&#8243; back_color_solid=&#8221;#cebffa&#8221;][uncode_flexbox wrap=&#8221;wrap&#8221; justify=&#8221;space-between&#8221; align_items=&#8221;flex-start&#8221; gap=&#8221;18px&#8221;][vc_custom_heading text_font=&#8221;font-702615&#8243; text_size=&#8221;h1&#8243; text_weight=&#8221;500&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;933658&#8243;]<strong>Weekly 60 min. Online Sessions<\/strong>[\/vc_custom_heading][uncode_flexbox_inner basis=&#8221;100%&#8221;][vc_custom_heading heading_semantic=&#8221;p&#8221; text_font=&#8221;font-702615&#8243; text_size=&#8221;h4&#8243; text_weight=&#8221;400&#8243; text_height=&#8221;fontheight-357766&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;110543&#8243;]A structured, dedicated space to safely navigate difficult feelings, heal trauma conditioning, and connect with your inner wisdom. Together, we will transform your personal challenges into a map for your true calling and self-realisation.[\/vc_custom_heading][\/uncode_flexbox_inner][\/uncode_flexbox][vc_empty_space empty_h=&#8221;0&#8243;][vc_custom_heading text_font=&#8221;font-702615&#8243; text_size=&#8221;fontsize-210105&#8243; text_weight=&#8221;500&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;273981&#8243;]\u20ac 299 <span style=\"font-size: .65em;\">\/ month<\/span>[\/vc_custom_heading][vc_custom_heading heading_semantic=&#8221;p&#8221; text_font=&#8221;font-702615&#8243; text_size=&#8221;h5&#8243; text_weight=&#8221;400&#8243; text_height=&#8221;fontheight-357766&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;159324&#8243;]<span style=\"margin-right: 18px;\">\u00b7<\/span><strong>6-Week Minimum Commitment<\/strong> &#8211; If we both agree to work together, we commit to a foundational 6-week journey to create real depth and stability.<br \/>\n<span style=\"margin-right: 18px;\">\u00b7<\/span><strong>Weekly 60-Minute Sessions<\/strong> &#8211; same day and time each week to build consistency and momentum.<br \/>\n<span style=\"margin-right: 18px;\">\u00b7<\/span><strong>Collaborative Reassessment<\/strong> &#8211; At week 6, we gently review your changes, reflect on your inner growth, and decide together whether to continue or close the container[\/vc_custom_heading][vc_empty_space empty_h=&#8221;1&#8243;][uncode_button size=&#8221;btn-custom-size&#8221; radius=&#8221;btn-circle&#8221; custom_typo=&#8221;yes&#8221; font_family=&#8221;font-702615&#8243; font_weight=&#8221;500&#8243; letter_spacing=&#8221;fontspace-111509&#8243; btn_border_width=&#8221;0&#8243; wide=&#8221;yes&#8221; icon_rotation=&#8221;-45&#8243; button_hover_solid=&#8221;#101213&#8243; button_text_hover_solid=&#8221;#ffffff&#8221; btn_hover=&#8221;yes&#8221; btn_scale=&#8221;yes&#8221; padding_x=&#8221;1.5em&#8221; padding_y=&#8221;1.35em&#8221; button_color_type=&#8221;uncode-solid&#8221; button_hover_type=&#8221;uncode-solid&#8221; button_text_color_type=&#8221;uncode-solid&#8221; button_text_color_solid=&#8221;#101213&#8243; button_text_hover_type=&#8221;uncode-solid&#8221; button_border_hover_type=&#8221;uncode-solid&#8221; icon_hover_type=&#8221;uncode-solid&#8221; icon_wrapper_color_type=&#8221;uncode-solid&#8221; icon_wrapper_hover_type=&#8221;uncode-solid&#8221; custom_size=&#8221;17px&#8221; icon_color_type=&#8221;uncode-solid&#8221; button_color_solid=&#8221;#ffffff&#8221; uncode_shortcode_id=&#8221;380535&#8243; link=&#8221;url:#|title:About%20Wellness|target:_blank&#8221; icon_color_solid=&#8221;#ff0000&#8243; icon_wrapper_color_solid=&#8221;#ff0000&#8243;]Continue the Journey[\/uncode_button][vc_custom_heading heading_semantic=&#8221;p&#8221; text_size=&#8221;h6&#8243; text_weight=&#8221;400&#8243; text_space=&#8221;fontspace-111509&#8243; uncode_shortcode_id=&#8221;261675&#8243;]Cancel anytime. No hidden fees.[\/vc_custom_heading][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section back_image=&#8221;10&#8243; back_repeat=&#8221;inherit&#8221; back_attachment=&#8221;fixed&#8221; overlay_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;30&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;193859&#8243; back_color_type=&#8221;uncode-gradient&#8221; overlay_color_type=&#8221;uncode-palette&#8221; back_color_gradient=&#8221;{&#8220;css&#8220;:&#8220;background: linear-gradient(to right , rgb(216, 71, 163) 60% , rgb(143, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"class_list":["post-172122","page","type-page","status-publish","hentry","page_category-creative","page_category-business"],"_links":{"self":[{"href":"https:\/\/youarenotyourbody.com\/index.php\/wp-json\/wp\/v2\/pages\/172122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/youarenotyourbody.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/youarenotyourbody.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/youarenotyourbody.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/youarenotyourbody.com\/index.php\/wp-json\/wp\/v2\/comments?post=172122"}],"version-history":[{"count":16,"href":"https:\/\/youarenotyourbody.com\/index.php\/wp-json\/wp\/v2\/pages\/172122\/revisions"}],"predecessor-version":[{"id":180160,"href":"https:\/\/youarenotyourbody.com\/index.php\/wp-json\/wp\/v2\/pages\/172122\/revisions\/180160"}],"wp:attachment":[{"href":"https:\/\/youarenotyourbody.com\/index.php\/wp-json\/wp\/v2\/media?parent=172122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}